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			<title>Thanksgiving After Cancer: An Unexpected Change In Values</title>
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			<pubDate><![CDATA[Sat, 11 Feb 2023 15:46:37 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 23 Jun 2025 17:12:20 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/four-reasons-why-i-chose-genetic-testing-after-cancer/]]></guid>
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			<title>Four Reasons Why I Chose Genetic Testing After Cancer</title>
			<pubDate><![CDATA[Fri, 28 Oct 2022 01:52:52 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 26 May 2023 01:25:16 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/my-17-truths-of-cancer-part-2/]]></guid>
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			<pubDate><![CDATA[Fri, 07 Oct 2022 12:00:00 +0000]]></pubDate>
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			<title>A Time For Reflection: One Year After Cancer</title>
			<pubDate><![CDATA[Wed, 05 Oct 2022 00:47:27 +0000]]></pubDate>
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			<title>Today I Walk&#8230;Part 2: Using Regular Physical Activity to Recover from Breast Cancer</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 19:21:10 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 30 Sep 2022 00:55:14 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 25 Aug 2022 12:00:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 22 Sep 2022 22:25:59 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 04 Aug 2022 23:05:45 +0000]]></pubDate>
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			<title>Gratitude After Cancer</title>
			<pubDate><![CDATA[Mon, 25 Jul 2022 13:03:22 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/loss-of-stability-after-cancer/]]></guid>
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			<title>Loss of Stability After Cancer</title>
			<pubDate><![CDATA[Mon, 18 Jul 2022 12:00:00 +0000]]></pubDate>
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			<title>Life Balance After Cancer</title>
			<pubDate><![CDATA[Mon, 08 Aug 2022 12:00:00 +0000]]></pubDate>
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			<title>Survivors Come In Many Forms</title>
			<pubDate><![CDATA[Mon, 05 Sep 2022 15:11:17 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/7-reasons-why-i-struggled-to-ask-for-help-after-cancer/]]></guid>
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			<title>7 Reasons Why I Struggled to Ask for Help After Cancer</title>
			<pubDate><![CDATA[Fri, 22 Jul 2022 14:19:46 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/long-term-investments-after-cancer/]]></guid>
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			<title>Long Term Investments After Cancer</title>
			<pubDate><![CDATA[Fri, 15 Jul 2022 05:27:57 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/immunocompromise-in-the-age-of-covid/]]></guid>
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			<title>Living With Immunocompromise In the Age of COVID</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 08:48:59 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/tears-and-unexpected-setbacks-part-2/]]></guid>
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			<title>Tears and Unexpected Setbacks: Part 2</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 08:45:43 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/tears-and-unexpected-setbacks/]]></guid>
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			<title>Tears And Unexpected Setbacks</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 08:40:55 +0000]]></pubDate>
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			<title>Intimacy and Birth Control: Part 2</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 08:33:16 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/job-insecurity-after-cancer/]]></guid>
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			<title>Job Insecurity After Cancer</title>
			<pubDate><![CDATA[Thu, 14 Jul 2022 12:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/when-a-mammogram-is-abnormal-from-a-survivors-perspective/]]></guid>
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			<title>When A Mammogram Is Abnormal: From A Survivor&#8217;s Perspective</title>
			<pubDate><![CDATA[Mon, 29 Aug 2022 12:00:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://throughlightanddark.com/intimacy-and-birth-control-after-cancer-part-1/]]></guid>
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			<title>Intimacy and Birth Control After Cancer: Part 1</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 08:30:39 +0000]]></pubDate>
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			<title>I&#8217;m OK After Cancer</title>
			<pubDate><![CDATA[Mon, 22 Aug 2022 18:44:31 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/loss-and-a-stained-glass-window/]]></guid>
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			<title>Loss and a Stained Glass Window</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 08:26:59 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/juneteenth-a-celebration-of-survivors/]]></guid>
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			<title>Juneteenth: A Celebration of Survivors</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 08:22:46 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/unpredictable-fatigue-learning-to-identify-triggers/]]></guid>
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			<title>Unpredictable Fatigue: The Struggle To Get Off The Couch</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 08:18:41 +0000]]></pubDate>
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			<title>Fear of Recurrence After Cancer</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 08:15:42 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/a-letter-to-every-cancer-fighter/]]></guid>
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			<title>A Letter To Every Cancer Fighter</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 08:12:17 +0000]]></pubDate>
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			<title>Moral Injury In Healthcare</title>
			<pubDate><![CDATA[Thu, 18 Aug 2022 12:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/the-stormy-sea-of-post-cancer-survivors-guilt/]]></guid>
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			<title>The Stormy Sea of Post Cancer Survivor&#8217;s Guilt</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 08:08:11 +0000]]></pubDate>
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			<guid><![CDATA[https://throughlightanddark.com/wheres-my-post-cancer-epiphany/]]></guid>
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			<title>Where&#8217;s my post cancer epiphany?</title>
			<pubDate><![CDATA[Wed, 13 Jul 2022 08:03:51 +0000]]></pubDate>
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			<title>Blog</title>
			<pubDate><![CDATA[Mon, 23 May 2022 18:55:31 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 13 Jul 2022 07:25:22 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 23 May 2022 18:36:09 +0000]]></pubDate>
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			<title>8 Ways Recovering From Cancer Is Like Painting A House</title>
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